Hensons Gourmet Poultry

Healthy Chicken Recipes

Healthy chicken dishes recipes are easy to prepare it. You can use chicken in so many different ways and it is a very healthy meat. Chicken is a great source of protein and is low in fat. There are many different ways to cook chicken. Some healthy chicken recipes include baked chicken, grilled chicken, roasted chicken, and stir-fry chicken. Perfect for dinner parties or potlucks.

Usually simple to make and only require a few ingredients. We share some ideas for healthy and delicious chicken recipes that the whole family will love.

Our chicken recipes will keep you inspired all year round. When you’re buying your bird remember that organic and free-range chickens have lived longer and are stronger, healthier birds.

"A happier bird makes for happier food. Plus they taste better"... Jamie Oliver

Quick and easy healthy chicken dishes recipes

Chicken is a versatile meat that can be cooked in a variety of ways, making it a great option for weeknight dinners. One of the simplest and most healthy chicken recipes is baked chicken breasts. Simply season the chicken with your favourite herbs and spices, then bake in a preheated oven until cooked through. Another great option is grilled chicken. Season the chicken as desired, then grill over medium-high heat until cooked through.

 For a more flavourful dish, try marinating the chicken in a mixture of olive oil, lemon juice, and garlic before cooking. These healthy chicken recipes are sure to please even the pickiest of eaters. Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet. Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that’s a goal for you.

How do you put a chicken on a diet?  You can grill it, stir-fry it or add it in stews to reap maximum benefits. Simply avoid fried chicken or chilli chicken prepared in restaurants, as they are loaded with calories. Better still, have homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad for best benefits.

Healthy chicken dishes recipes
The healthiest way to cook chicken is to bake it in the oven or stir fry it with vegetables. Put the parts in a baking pan, rub some olive oil on them, and surround them with plenty of garlic, lemon, carrots, or whatever you like.
Chicken is a good source of protein and other nutrients. Most of the nutritional differences between one part and another are too small to bother mentioning. The one useful difference is that dark meat has a bit more saturated fat and cholesterol than white meat. Even so, most of the fat in chicken is in the skin. Worried about fat? Remove the skin.

Healthy eating has always been an important component of a balanced lifestyle, but it can be difficult to find recipes that are tasty and nutritious. Healthy recipes are the perfect solution for providing family meals that everyone will enjoy! Allowing for endless variations, these recipes make it easy to incorporate protein into your diet without sacrificing flavor or texture. Whether you’re looking for a classic roasted chicken option or something a bit more adventurous like fried garlic chicken, these healthy chicken dishes recipes provide meal options that are sure to please family members of all ages every time.